Showing posts with label BM. Show all posts
Showing posts with label BM. Show all posts

Thursday, 6 February 2025

Microlax Review and mini update

SW⟫ 207.7 | CW⟫ 151.4 | IGW ⟫ 139.5

Transition to Normal Food⟫ Ongoing

It’s ten weeks to the day that I had surgery and my weight loss as of today is 13 kg, which is just under 29 lbs. Sare just sent me a very timely reminder that I lost over 100 lbs before the surgery so need to stop mithering about the rate of loss – I’m doing good and I need to own that.

I finally gave in and called the weight management team at the hospital about the pain under my left breast. I left a message with my hospital number and mobile, asking whether I should try to get in to see my GP or do something else, so I guess I’ll wait to hear from them. It’s been getting progressively worse over the course of the week – so much so, I have to press a pillow against it when I sit up or get out of bed because sometimes it can be quite sharp.

Today, I tried Microlax for the first time – I have been feeling a bit bunged up and really wanted to try something gentle because I don’t want to let it go too long. I bought it from Amazon here and it cost me £13.15 for four of them. I was more than a little nervous – I didn’t want any accidents, especially with the shower out of commission. I found instructions via google because my packet was in a foreign language and didn’t come with any! Basically, you twist the cap and pull it off, then squeeze a little so that it lubricates the nozzle. I don’t know if I would have found insertion as easy before losing some weight due to needing to do some slight contortions but it went in smoothly, with no issues. The instructions said results could happen any time between 2 and 30 minutes so I decided to stay put just in case.

Within about five minutes, things were happening and to be honest, it was easy. No straining or pain, it wasn’t a violent evacuation and no stomach ache. I stayed on the toilet for another five minutes or so just to be sure, but definitely feeling better for using it. I had more success with this than with Dulcolax which I have used in the past and wouldn’t hesitate to use it again.

The guy came to have a look at the shower pump and it says it’s dead and needs to be replaced. We’re down as an emergency and it looks like it will be sometime next week. I can’t wait – I feel so grimy not being able to shower!

I think I’m going to try to write another chapter on my story and then do some reading!

Wednesday, 5 February 2025

Progress Pics and February so far

SW⟫ 207.7 | CW⟫ 150.9 | IGW ⟫ 139.5

Transition to Normal Food⟫ Ongoing

Well, as long as I don’t chicken out, I’m about to do something really flippin’ scary and post some progress pictures. I’m blurring my face – not sure why but there we have it. I didn’t start taking proper progress photos of my body until the end of October when I knew the surgery was happening so I don’t have any comparable pictures of me at my biggest, which was just shy of 458 lbs. As of this morning, I weigh about 338 lbs and I would ultimately like to get down to around 175 lbs although I know that even with surgery, that might not be something I can attain.

Feeling very vulnerable and very scared. Originally when I placed the photos side by side, I couldn’t see a difference but looking at them more logically rather than emotionally, I can see some changes. My butt is smaller, the bulges are getting smaller and the bit of flab that is hanging over the edge of my sports bra in the first picture is definitely smaller. I keep reading people say to take the progress photos because they are irrefutable proof that the changes are happening, but I’m not sure I agree with that at the moment.

I did stop myself going down the rabbit hole of doing side by side comparisons with ALL of the photos – we take them front, back and both sides – so there’s that I suppose. I need to have an ‘official progress photos’ outfit to make comparison easier from now on.

So how has February been? Well, variable. I am feeling a lot of the blahs – not wanting to read, knit or play video games. We’ve got into jigsaws in a big way – well, I have. I’ve just bought four new puzzles and a board to do them on – it keeps us busy and I guess it keeps my brain working. Food-wise, I seem to be in a rut. For quite a while I was literally having cheese strings, Babybel and fish as well as drinking a lot of protein clear whey protein. My current favourite flavour is Vimto but I am looking at cheaper, different versions that help with getting my protein numbers up. I am trying to branch out – Stripes bought me some protein pancakes and yesterday I had one with some yoghurt and mango puree. The pancake didn’t taste of anything much, but it was most likely the most solid food I’ve eaten since surgery. Well, until last night anyway.

One night a week, I order take out. It’s to give Stripes a break from doing most of the cooking and since I can’t exactly take over the kitchen and do a slap up spread for everyone, this is the best that I can do. Last night we had kebabs and I ordered a chicken kebab with extra salad in a pitta bread. I didn’t have any of the pitta bread – a deliberate choice – and I aimed for the chicken and salad. I’ve realised that I am still not listening to my body cues – I felt the constriction, but still pushed myself to eat more of the chicken than I needed. So I’ve decided that from now on, I’ll order the take out for the girls and just have something from home. I don’t want to mess this up just because I sometimes feel like it’s not working, or I’m bored, or just – whatever reasons my monkey brain comes up with.

That’s progress though, right? That I recognise it as a dangerous temptation and removing it from my options.

I’m struggling a bit with BMs – they’re not solid but they’re not diarrhoea and I’m taking ages in the bathroom with not much in the way of results. I guess that won’t be helping me feel good generally but I’m not sure what do to about it. I don’t know if I want to try one of those Miralax things in case it causes a dramatic reaction, but maybe that’s what I need? A good clear out of my system, similar to how it used to happen when I was taking Ozempic. It’s possibly happening because of the sheer amount of cheese that I’m consuming – string cheese and Babybel might be good as a protein snack, but I’m not sure they’re doing my insides much good. I want to say that I’ll cut down on them, or even cut them out altogether for a while, but then what do I eat instead?

I’m still not managing three meals per day and have only just got my calories above 500 per day. It’s a difficult one – maybe I need to have another look at that bariatric cook book I bought. Eggs are okay but I don’t find them comfortable to eat every day. Maybe I should try to have a pancake with yoghurt for breakfast, a chicken breast for lunch and then fish for dinner? I might have a chat with Stripes about it, see what she thinks.

I haven’t tried the Leslie Sansone walking video again since the first time and nor have I done the resistance bands. I have pain in my hip from when I first tried doing these and as I am still suffering with a dull pain in my main ‘bitch’ stitch, I don’t want to try to get down on the floor and do some rowing using the bands. However, I do try to shuffle around the flat regularly so I am still moving. I think I need to do more – maybe just do the resistance bands rowing whilst on the bed? I know it won’t be as steady, but it will cause me less pain I hope. I think I want to try to do them every other day initially. I did do some seated yoga this morning so there’s that.

We have someone from the council coming sometime tomorrow to have another look at the shower pump, which will hopefully sort that out. It would be nice if it could get sorted because I am longing for a shower! Book_grim is feeling better – she has an ultrasound booked for 16th February and needs to book in for blood tests. Stripes has to book in for blood tests as well, and her Dr is sending her for a full work-up, just to be sure everything is working the way that it should. I haven’t heard anything from the dieticians about my next appointment, but I know it should be within the next three months so I’m not worried at this point in time. It does feel a little like we’ve just been set free and told to lose weight. I know they gave us the Bariatric booklet but it feels a little light in terms of support, but that may just be me feeling that.

It’s my birthday on Sunday and I basically asked the girls for a Home Bargains haul! I don’t need anything and there’s no point in buying clothes because (a) I don’t go anywhere and (b) I have no idea what size to ask for, so there’s that.

I think we’re all caught up at what’s been happening in February so far. I want to try to write another chapter of my latest fanfic and then do some reading as I have about four ARCs to get through, so that’s all for now.

Wednesday, 4 December 2024

Buckle up, it's a LONG emotional one!

SW⟫ 207.7 | CW⟫ 159.9 |

Post Surgery Diet⟫ Liquids

Only two more subcutaneous injections to prevent blood clots and thank goodness for that. I am covered in bruises, although none that Stripes has made are anywhere near as impressive the one on my right arm from the hospital. They sting like hell and make me ache and I will be glad to see the back of them.

Last night, I had another ‘normal’ trip to the bathroom – I was thinking that I needed to take a stool softener just to be sure but felt pretty positive. Settled down to watch a movie and realised I needed to go again – and quickly. What followed – oh my goodness, this was satanic! It was up there with some of my Ozempic blow-outs and I’m still in shock. Obviously there was a lot of stuff going on following the surgery and my body is expelling all of the toxins, but I didn’t manage to fall asleep after that.

I did a lot of thinking about the stuff that was happening yesterday that had me spiralling. Part of me wants to just pretend it didn’t happen, or that I was just having an emotional day. But then I wouldn’t really be facing my feelings and I don’t want to keep going through the same thing over and over again because I refuse to face it. This is going to be long and I fully understand that a lot of people will have no interest in it – if so, no hard feelings!

I moved back to my home-town following my second divorce, at the urging of my mother and my sisters. They said they would support me, help me get back onto my feet, get the weight off and have a better quality of life. That wasn’t really what happened though. Ever since I moved away to go to university, it has pretty much always been me travelling the 200 km to visit them; staying in hotels or taking over spare bedrooms with my kids – it was just how things were, and since I loved driving, I kinda just accepted it. However, with the decline in my health – the stroke, the heart attack – as well as the issues during Book_grim’s childhood, I was hoping for more.

It was difficult for them to understand my mental health struggles – it wasn’t really something that was discussed particularly openly – and although it wasn’t quite ‘just get a grip and get on with it’, that was part of the feeling I got whenever I felt overwhelmed or needed support. Stripes ended up taking on the role of second-parent in most of the situations to do with Book_grim, and I resented the lack of help or support they offered to her. It was fine if they wouldn’t help me, but I hated how uncaring they seemed to be about her.

When I had my stroke, we were pet-sitting my mother’s dog and I was meant to be picking my mother up from the airport. Instead, my sister had to take over the remainder of the week dog-sitting and picking up my mother. My mother was pissed. None of them visited me. None of them called Stripes to see how she was coping. No offers of food, a shoulder to cry on – nothing. Same with my heart attack. There was the sense that if I would lose the weight, everything would just get better. Regardless of the fact that I was unemployed, dealing with a child with behavioural issues, an ex-husband that didn’t contribute financially, mobility issues on top of the weight – it was very much the eat less, move more. They knew it wasn’t that simple – if it was, they wouldn’t have followed a huge chunk of the diets that they and I have been on over the years.

I felt like a disappointment because not only was I unemployed, I no longer owned my own home, lived in a council property, was super morbidly obese and rapidly becoming completely disabled. My disabilities were again dismissed as ‘if I just lost some weight’ although how exactly that would have helped with vertigo, migraines, depression and anxiety I never did figure out.

They were always there when money was tight, but I hated asking because it felt like I was just reinforcing the view that I was a screw-up. It was easier to borrow money from them than ask for a hug, or just cry in front of them. Me and the girls ended up struggling through alone and I stopped talking about my problems because what was the point. They knew that I had enquired about weight loss surgery, but didn’t quite understand the hoops I had to jump through to make it happen, or how long it would take (around three years in all).

Any visits were undertaken by us – not sure why this continued to be the norm. I was the one who could least afford the petrol, the car upkeep, and yet I don’t think they visited the first council flat I got in all of the years we lived there after we initially moved in. We have been living where we are now for nearly six years, and they have probably visited three times. Putting up boundaries was difficult because the things they said or implied, the way they treated me, very much matched the inner voice that told me I was a fuck-up, so why would I argue with them about it? I remember one time I stood my ground – we were meant to be planning a big family trip and we went to my sister’s house. I was tired, in pain and just wanted to get the organising out of the way, but everyone was having too much fun for serious conversation. I explained how I was feeling and that if they didn’t want to get to the organising bit, I’d just go home. They continued messing about so I left. It was never really brought up again, apart from me ‘getting over my little tantrum’.

Nearly every time I visited my mother over the last few months, she will put on ‘1000 lbs sisters’ or things of that ilk. I think she has always found obese people to be disgusting and watched almost out of a sense of horror. The most praise I ever received from my mother was when I was following a liquid diet and lost nearly 100 lbs. Her most cherished memory is me picking her up from the train station and not recognising me because I had lost so much weight. I know this because I have been told it many, many times. When Stripes was diagnosed with an eating disorder, I tried to protect her in ways that I never tried to protect myself. I asked them not to push food on her, make comments on her size (or lack of), just try to be more sensitive. Every invitation we received from them was to meet for lunch or dinner. Forget the fact that financially we couldn’t afford to eat out the way that they could, it felt really insensitive to keep making everything about food. Also odd to on the one hand nag someone to do something about their weight and on the other hand to be shoving chocolates, biscuits, high calories foods, etc in their face every time they visited.

When I asked if we could do something other than eat, there was a chorus of absolutely. What it actually meant was that we stopped being invited anywhere. Anytime we visit them, comments are made along the lines of ‘well I know there’s no point offering you anything to eat’ or ‘there’s food there if you want it’ to me. So, yeah, not great.

When I began using Ozempic, they still didn’t understand. That was something celebrities used, not normal people. Why couldn’t I do it the ‘normal’ way – again, eat less, move more. They struggled to understand that if the government was prepared to agree that I was disabled enough to qualify for financial assistance, that maybe I wasn’t just being lazy and that I actually do struggle with physical and mental disabilities. I know they thought Ozempic was going to be a flash in the pan. I sometimes mentioned how I was doing, but since I only really spoke to them over WhatsApp or telephone, it wasn’t in their faces.

When I got the surgery date, it all became very real. As I say, visiting meant watching My 600 lb Life and programmes like that. Constant comments about people ‘like that’ as if she weren’t making it clear that she thought of me the same way. I celebrated losing over 100lbs and they barely mentioned it – my friend who I haven’t physically seen in over a decade sent me a gift of £100 to celebrate with. Don’t get me wrong, I wasn’t expecting them to throw me a party but – well, it might have been nice to get more than a reaction emoji on the WhatsApp message.

Since the surgery, my mother has amped up her comments – constantly going on about me ‘not cheating’ or acting stupid like those women on the TV. Most of the time, I ignore it but since Sunday, I’ve been slowly feeling some type of way. I mentioned that I was thinking about getting a car and Vee was discussing making sure it was clean air compliant to make sure that it didn’t end up costing me unnecessarily. Mother said “Concentrate on getting better, your car will come later when you are not restricted”. Not restricted, like – what does needing a wheelchair to get around mean other than being restricted? Again, the idea seems to be that losing the weight will mean that suddenly I won’t be disabled and will suddenly regain some value? Whatever.

Was chatting with Vee about various cars, motability, leasing. Mother says ‘I see you’re still going on about your car. Good that you won’t be seeing anyone until January next year. They really will be looking for you to lose a good amount of weight – I will keep my fingers crossed that you do.”

I was actually quite gentle in my response, explained that no, there were no weight loss goals for the first meeting in January and that came directly from my dietetic nurse. I also explained that the January next year is literally a few weeks away whilst she made it sound like months!

Her reply? Of course it’s weeks but you could lose about two stone – that’s only twenty eight pounds.

My medical team are not putting goals on me, are pleased with my progress, but she’s already decided that I need to be pushing harder. So I replied that I wasn’t sure what that had to do with me looking for a car and that, yes, I know I could potentially lose by then but that I’m just going to follow the rules that they have given me to follow and do what they say. The weight will come off, the same as it did with the Ozempic and that I certainly didn’t go through all of this not to do what they say. I got a snippy response about my point being taken but that she doesn’t want me to behave like those sisters on Discovery+. I did lose my cool a little here and said something along the lines of ‘I got that from the umpteen times you’ve told me’, emphasised that this is a marathon not a sprint, and that I am taking this seriously. I also expressed that the car is a bid for more independence as well as hopefully saving money on Ubers and that I wasn’t leaping into anything. She hasn’t responded to me since then.

I started spiralling from there – it brought back so much resentment that I have obviously been suppressing for quite some time. I spoke to Jay about it and she said it seemed like my mother was acting weird as she would have expected her to be my biggest cheerleader.

One of my first thoughts when she said that was remembering my nephew telling me over a chat on Instagram that he had spoken to my mother about visiting me the next time he was in town but she told him I didn’t like visitors. Like, what? And then I made the mistake of writing down this: ”I don't know if me doing this - especially since it was Ozempic, not something she knows anything about, maybe she feels insecure in her place? Like I've been super morbidly obese for nearly 20 years at this point - what if she wants/needs to keep me in my box? I feel so fucking horrid saying that” because I found my brain just went into overload. Looking back, a lot of it has to do with not sleeping – obviously on top of the surgery, my feelings are very close to the surface. But like – maybe I’m not that far off? Like, the status quo is changing. I might not be able to get a job (currently), but losing the weight will make a huge change in my health. And getting a car enables me to do more because I won’t have to worry about the cost of Ubers, etc.

So do they just want me to stay in my box so that they don’t need to look at their own lives? Am I being arrogant in thinking that me doing this is making them reassess where they are? That maybe I’m not a complete failure or waste of space, and that I hold value just by being myself. That I don’t need to make myself small to fit into whatever space they want to cramp me into.

Of course, all of this could be avoided if I just broke all contact but at this point in time, I don’t see that happening. As it is, I only speak to her once a week; visiting no longer happens; and she only really knows the stuff about my life that I share. So an information diet unless specifically asked means that (hopefully) I can take the time to figure out my feelings, grow a shiny new spine and start living the way that I want to live. Stop trying to convince them that I’m not swinging the lead about being disabled, that I’m not just a fat, lazy waste of space and just consider that their thoughts about me are none of my business. All I can do is try my best – if that’s not good enough for them, that’s for them to deal with.

I wish I hadn’t had my meltdown yesterday but I feel so much better for getting all of this out of my head. It certainly doesn’t mean anything is fixed but it does mean it’s not festering inside me, feeding the negative thoughts I get, causing me anxiety. I can put this away (for now) and move on with meeting my protein goals and getting along with the plan agreed with my medical team. I don’t need armchair physicians who have no idea what they’re talking about.

I’m not being a dick. Jay told me that. Sare told me that. I am merely protecting my peace. If me talking about getting a car is triggering for her, then I shall just stop talking about it. If she doesn’t think I’m working hard enough on my weight loss goals after losing over 100 lbs in a year, that’s not my problem. Having poured all of that out, it feels like something I’d read on AITA on Reddit!

Today is my writing day and this is going to have to count as my writing because it’s about 3000 words long! I’ve made some banners and set up a book review as well. I think I’m going to snuggle down with my book and enjoy a peaceful day waiting for my support pillow to turn up!

Tuesday, 3 December 2024

The Good - toilet issues, cars and new horizons....

SW⟫ 207.7 | CW⟫ 160.4 |

Post Surgery Diet⟫ Liquids

Good grief, there’s just so much to write that I don’t know if I have the mental capacity. Maybe I should try to put it all into chronological order so that I can keep it all straight.

Around 6.40 am last night (strange to call it last night but since I didn’t actually go to bed, that’s what it was) I felt the urge - maybe that was why I couldn’t settle to sleep. Anyway, trying not to panic because I’ve read stories where the first BM post-surgery is like giving birth, I set up soothing music on my headphones, grabbed my phone and headed to the bathroom. They were right, it was a lot like giving birth – lots of slow gentle pushes and breathing, but nowhere near as bad as I feared. And no need for an enema, which is such a relief as I had absolutely no idea just how I was going to contort myself into whatever positions were required to handle the miralax.

I didn’t go to bed because by the time I’d finished, it was like nearly 8 am so I thought I’d spend a little time with Stripes. It was nice actually – she joined me in bed once she’d fed the cats, and I burbled nonsense at her for nearly an hour. Then I got to act like the parent for once and called the pharmacy on her behalf to find out where her prescription had gone. They had finally received her prescription and we managed to get it arranged to be delivered today, so win!

Had a phone call from the support team at Heartlands, checking in after the surgery. We had a good chat, he reminded me of the meds I had brought home from the hospital that I needed to begin taking and asked if I had any questions. I didn’t really – about showering, some of the bruising being so extensive and he let me know my first physical support meeting would be on 6th January up at Heartlands and a letter would follow. I asked about a weight loss goal for that meeting and he said they didn’t set them – this was to introduce us properly to the team, check in on how we were coping with foods, meds, guidelines, etc so all good. He did suggest I contact my GP to ask about a blood sugar level monitor but I didn’t do that today because everything went to shit.

I think I’ve figured out the best way to do this is to do a ‘normal’ post about the bog-standard stuff going on. Then a post with a warning about the rant it will no doubt contain that people can avoid if they don’t want to read it, especially since it includes decades old family drama/trauma.

Doing a poo meant the scales dropped nearly a kilo which blew my mind and set me up to be in the best mood since before surgery, especially as the fortuitous timing meant I could relay a good weight loss and progress to support team.

The car stuff. I’ve been thinking with all of the medical appointments I will be attending in 2025 and beyond that paying for Ubers is going to be prohibitively expensive and maybe it might be time to get a car again. It would be a nice bit of independence; since I fit in a more standard wheelchair, we won’t need an SUV, we can get a little run-around suitable for the three of us. Stripes suggested that rather than buying a second-hand car using my PIP money (if we get awarded it) then we could go the motability route. Which could be brilliant – it handles the MOT, services, RAC, insurance – everything. Bad point? Losing out on the money on the daily basis – that could be difficult. Found an absolutely gorgeous Chrysler Ypsilon (red with a black bonnet) and kinda fell in love, but also found a brown Vauxhall Mokka which I liked a lot!

And then I suffered a brain fart this evening and realised that it’s only the mobility portion of the award that gets taken for the car. The care component would still come to me, which means this could actually be something within our reach. Depending on whether I get the award. But one step at a time. There might actually be a way for me to end today not utterly homicidal.

Okay, I think I’m actually going to end the ‘nice’ part of today here. I might come back and write everything else or I might just let the desperate need for sleep win.

Thursday, 6 June 2024

First Week of June

SW ⟫ 207.7 | CW ⟫ 178.3 | MGW ⟫ 168.2

Ozempic: ⟫ 0.5 mg

This week continues to grind me down. I had what I thought was a ‘breakthrough’ in the BM department, but since then my stomach has been grumbling and rumbling threateningly and I have been suffering with cramps. Like I need to go but I can’t, or there’s nothing there.

I’m not stupid – I know that what I am going through is more mental than physical – I am stressed to the eyeballs with the whole Gidget situation, not helped by the fact that she is doing what she normally does in situations like this: shoving her head firmly into the sand and going low contact. As in, no texts of WhatsApp unless prompted, and even then sporadic, and absolutely no mention of the impending deadlines.

Today I was meant to be getting a couple of new tattoos at a studio I have been wanting to visit for quite some time. Unfortunately, all of last night, I was up and down to the bathroom, with no real results apart from what felt like my stomach literally twisting itself into knots and a lack of sleep that had me almost hallucinating. Which meant that I knew there was no chance in hell that I would cope with going to a new studio, or sit still for tattoos. Gidget hadn’t let us know whether or not they would be attending their appointment which added to the whole stress, and in the end I guess my brain/body just said nope.

Stripes went to get her tattoo which is an absolutely gorgeously cute lil frog, and Gidget turned up with their partner, JC (which was a surprise because a) Stripes hasn’t met them before and b) we weren’t expecting them to be there!) She got her raccoon which looks beautiful on her upper arm. However, no real discussion was held about the uni assignments situation (no shocker there though). I heard all about it when Stripes got home and I finally woke up. I don’t recall seeing or speaking to Stripes at all during the course of the day, but apparently I saw them a couple of times and communicated with them!

The time is rapidly approaching when having a choice about having the conversation will be gone – the deadline is Saturday/Sunday and if the assignments are not handed in, then Gidget won’t pass the year. Which opens the great yawning maw of fear of what the heck happens next! Which I can’t do anything about now and so I need to put it aside. I need to concentrate fully on losing the weight while I have the ability to do so; I need to figure out my boundaries and how I communicate them; I have to figure out what having the three of us living here together looks like for me and how we can all make that happen. A new family manifesto as Stripes puts it.

I haven’t managed to write anything for my writing day which is a damned shame, but I am feeling a little more human even if my stomach/butt are still grumbling away. Who knows, maybe dinner will help my body decide to empty itself out so that I can be ready for my jab again tomorrow! It would be nice to have lost something this week, but I guess I should be happy with a maintain.

Tuesday, 28 May 2024

Some of the Bats are out of the Belfry....

SW ⟫ 207.7 | CW ⟫ 178.8 | MGW ⟫ 168.2

Ozempic: ⟫ 0.5 mg

I read THIS post on Reddit today and it really and truly helped me. Not only was this person starting from a higher weight than most (including me), but they shared pictures so that you could see their transformation. I knew I was feeling isolated and lonely, but seeing this post really brought it home to me how alone I have been feeling doing Ozempic. And to begin from over 400 lbs made me feel like this journey was going to be never-ending and I was never going to reach the goal, or even the mini goal that I have set for myself.

Yesterday evening, I had BM for what feels like the first time in forever. And yes, I was hoping for a huge drop on the scales. I didn’t get the drop on the scales but I did feel a change in my mood and demeanour. To be clear, I haven’t got rid of everything – I certainly expected more after all of the prunes, etc – but I feel a little less bloated and full which is amazing after the last week. I literally feel like I have been dragging around absolutely everything I’ve eaten over the last week and it was weighing me down. I am looking into Movicol or something similar, although I do have Dulcolax left. The main issue is that I don’t want to have to rely on laxatives in order to have a BM – hence the prunes. I have had the suggestion given to me of chia seeds or maybe a handful of nuts, so that’s also something to look into.

So, yeah, I’m not quite so full of shit!

I am also thinking about migrating this blog to Dreamwidth. I spend far more time on there and Livejournal and perhaps I can find some people following the same thing as me? I think I need to find my people. The issue that I have with it is that it is far too easy for me to drown myself in weight loss forums and stop concentrating on myself. I’ve done it twice in the past – once when I did the Cambridge Diet, and again when a larger weight loss forum was created. I was spending days just reading and writing posts which was detrimental in the end. I need to keep the focus on myself whilst still finding people in a similar situation to mine. It doesn’t need to be mega specific – just using semaglutides and coming from a place of being super morbidly obese. I know the people wanting to lose 20 – 50 lbs have just as much of a valid journey, but it can feel difficult to relate to that when losing 50 lbs barely cracks a dent in the journey I’m facing.

(I hope that doesn’t seem dismissive of people trying to lose less weight than me. I think all of these journeys are valid. It’s not meant to be but hopefully I’m not being tone deaf. )

It’s coming up to the time for a May round up and I’m a little bit bothered that I haven’t achieved a lot in May. I’ve been playing around with spreadsheets and charts and decided to see what my monthly weight loss looks like in a broader sense. Yes, weighing every day keeps it on my mind but it can be easy to get stuck on the minutiae when it should also be about the broader picture. Hopefully, the image shows up!

What it shows indisputably is that the scales – the numbers – are going down pretty consistently. Now I just need to remember to look at those figures when I’m feeling down on myself!

My Blogs are Moving! - March 2025

I’ve spent the last couple of days looking around at WordPress and I’ve decided that I’m going to move my blogs over there. I won’t delete ...